 Posted: Fri 20:03, 29 Nov 2013 Post subject: abercrombie milano Have Fun With Your Pedometer - |
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I love my pedometer! America On The Move has come to the hospital where I work, and all my friends as well as myself are getting free tiny pedometers that attach to our waist bands and measures every step we take. Over the years, I've entered similar programs. One pedometer fell off in my pasture land, only to show up a year later, rusted and disabled. I remember getting another pedometer that measured ten steps for every one. After that I just let go of the idea of ever having one again. This pedometer is perfect! It does the job it was designed to do which is to count my steps, one stride at a time. Since my choice and goal is to walk [url=http://www.mxitcms.com/abercrombie/]abercrombie milano[/url] the Pacific Crest Trail, which surprisingly is only 10,000 steps a day from 11/16 to 12/28, I need to hustle to get those steps in, nevertheless. 10,000 steps measures five miles. My dogs and I walk 2-4 miles a day. [url=http://www.montresidole.fr/category/doudoune-moncler-france/]doudoune moncler france[/url] I often take 7,000 steps at work, and lately at home, as well. If I have to go to the other end of the hospital or my home to complete a task, I do so happily now, knowing that my steps are getting me closer to [url=http://www.jeremyparendt.com/Barbour-Paris.php]barbour pas cher soldes[/url] my goal. What is my goal? Besides completing the Pacific Trail hike, getting my free pedometer, and rumors have it, getting a $30.00 bonus, I like the idea of moving my body actively, getting [url=http://demo.v0451.com/news/html/?79163.html]woolrich outlet Avatarbook - Facebook Meets Online Gaming. - written by Owen Smith[/url] up and moving, stepping and dancing my way through [url=http://www.tesangay.com/barbour.php]barbour online shop[/url] the day. So do all my friends who have a pedometer. This is where the fun begins. I was talking to a fellow pedometer owner last night, and we spontaneously broke into steps, dancing to a tune that was transmitted through the hospital sound system. Another of my fellow pedometer owners is a stalwart Republican. I admittedly represent the other side of the spectrum, politically speaking. It would seem that I have nothing in common with this woman, and the 2008 election certainly accentuated our opposing viewpoints. Then we both became obsessed with our pedometers. We chose the same trail. When she told me she slept with her pedometer, so that when she gets up in the middle of the night to go to the bathroom and those steps are measured, too, I loved the zaniness of that confession! So now we have something we can talk about without feeling the need to wring each others neck! The pedometer creates common ground between people who ordinarily would have nothing [url=http://www.piktor.fr/moncler/]moncler[/url] to do with each other! 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About one week into our new routine, a four mile walk along the Mill Stream in what is called the (Lancaster) County Park, I heard about the pedometer and thought that recording steps would add a little excitement to what I had vowed [url=http://www.lotogame.fr/hollisterfrance.php]www.lotogame.fr/hollisterfrance.php[/url] to do for my dogs, and also for myself. Five days of walking melted those bulges off both dogs. My bulges vanish ever so slightly every day. I notice we all sleep better; Mukunda in particular loves his food more than he ever did (if that is possible)!! I take deeper and more conscious breaths. Ulysses snores more contentedly when he sleeps. Muki used to jump in and out of the bed all night long but now he stays in one place for hours, as we all snuggle together on these wonderful long winter's nights, as the days grow shorter and the nights grow longer. And we vow to reject a sedentary life this year, one day at a time. 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