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What Are the Best Running Shoes for Shin Splints
PostPosted: Tue 13:19, 03 Sep 2013
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What Are the Best Running Shoes for Shin Splints,[link widoczny dla zalogowanych]
Shin splits are a common ailment for runners,[link widoczny dla zalogowanych], occurring when the muscle slowly tears away from the bone due to stress. Some of the best running shoes for shin splints have the following qualities: good motion control,[link widoczny dla zalogowanych], stability and cushioning. All of these attributes help runners minimize shin splints by keeping their feet straight in line with their calves and shins and preventing over-pronation and rolling the ankle. Most running shoes that are good for runners who have shin splints are between $50 to $140. The 850 series has several different styles priced from $80 to $115. They come in a variety of colors,[link widoczny dla zalogowanych], both for men and women.
Mizuno shoes were formerly used mostly by competitive marathon and long distance runners but now have become more popular for gym workouts and those training for shorter races like 5Ks and 10Ks,[link widoczny dla zalogowanych]. The "Wave" series (such as the Wave Riders and Wave Inspire) are known for their heavy cushioning and support,[link widoczny dla zalogowanych]. Mizuno Wave series shoes are priced from $80 to $140,[link widoczny dla zalogowanych].
Brooks running shoes are another that was mainly used by competitive runners but have become more mainstream,[link widoczny dla zalogowanych], mostly because of their now-affordable styles that have lower prices but are still high quality. They are known for simplicity and a heavy,[link widoczny dla zalogowanych], sturdy build. Brooks are recommended for runners of 200 pounds or more because of their stability. The Beast is popular model for shin splints because of its heavy cushioning and shock-absorbent qualities. Brooks Beast shoes are priced from $80 to $130.
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