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Shoes That Are Best For Plantar Fasciitis,[link widoczny dla zalogowanych]
According to the American Podiatric Medical Association,[link widoczny dla zalogowanych], feet absorb hundreds of tons of pressure in an average day,[link widoczny dla zalogowanych], making them the most injury-prone part of the bodiy. Wearing protective and supportive shoes is essential for good foot health,[link widoczny dla zalogowanych], particularly when injury has occurred. The plantar fascia,[link widoczny dla zalogowanych], a thick band of tissue that connects the toes and the heel,[link widoczny dla zalogowanych], becomes inflamed when too much stress is placed on the arch of the foot. Wearing proper shoes can help to alleviate the pain of plantar fasciitis,[link widoczny dla zalogowanych], as well as to prevent further injury. A few general rules will guide you to the best shoes for your condition.
Exercise ShoesWhether you are a weekend athlete or a marathon runner,[link widoczny dla zalogowanych], choose the shoe that is made for your sport. Running shoes,[link widoczny dla zalogowanych], for example,[link widoczny dla zalogowanych], are made to absorb impact over long distances,[link widoczny dla zalogowanych], while tennis shoes are constructed for spurts and side-to-side movement,[link widoczny dla zalogowanych], so the wrong shoe may actually aggravate your injury. When being fitted for an athletic shoe,[link widoczny dla zalogowanych], mention that you have plantar fasciitis so that the salesperson can suggest an appropriate design for your condition. It should not be used as a substitute for professional medical advice,[link widoczny dla zalogowanych], diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover,[link widoczny dla zalogowanych], we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.
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