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Wearing A Hat During Runs
PostPosted: Thu 15:00, 22 Aug 2013
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Wearing A Hat During Runs,[link widoczny dla zalogowanych]
During this time of the year,[link widoczny dla zalogowanych], most people want to wear a hat during a run,[link widoczny dla zalogowanych], unless they have a tremendous pain tolerance toward the cold. You will want to wear a hat during the winter to prevent hypothermia. A hat is one of the pieces of running gear in which you will want to invest when you are starting to run to lose weight.
During the winter,[link widoczny dla zalogowanych], you will want to wear knit-style beanie hat,[link widoczny dla zalogowanych], as it is far too cold to think about wearing a baseball cap (especially since you cannot cover your ears with a baseball hat). Virtually every store which sells winter clothing will carry some sort of beanie hat; finding a store that sells those hats should not constitute a problem. I will discuss for what type of beanies you should look.
Obviously,[link widoczny dla zalogowanych], get a hat that fits. When you are pouring in miles,[link widoczny dla zalogowanych], you want to wear a hat that does not bother you and distract you from your run. A hat with a large logo may get annoying after a few miles; try to get one with a conservative logo.
I see two main types of knit hats which are made: thick and thin ones. The think ones will be warmer sooner in you runs because of their thickness. The catch-22 is that they may become too warm later on during your runs. Also, because they are thick,[link widoczny dla zalogowanych], they are bigger which ostensibly means less wind resistant. The thinner ones usually are the more technically made hats,[link widoczny dla zalogowanych], which may be a tad cooler during the runs,[link widoczny dla zalogowanych], but do not take much time to heat up. Conversely,[link widoczny dla zalogowanych], they are more wind resistant because they are thinner.
A fairly significant difference between technical and non-technical hats are the materials with which they are made. Technical hats now include materials which when you sweat, actually help to retain the heat. Plus,[link widoczny dla zalogowanych], they divert the swear away, so if you are walking after your run in the frigid cold,[link widoczny dla zalogowanych], it will keep you drier and decrease the chances of you getting sick.
Perhaps if you want the newest hat with the newest features,[link widoczny dla zalogowanych], you can turn to the top of the line athletics companies,[link widoczny dla zalogowanych], but generally you will not need to go that route because of their price. I write articles on subjects geared towards new running enthusiasts who are motivated by weight loss. Thank you for reading my article!
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