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air jordan Ten Ways of How not to Walk
PostPosted: Mon 20:41, 08 Jul 2013

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Walking the right way makes [link widoczny dla zalogowanych] you healthier, more confident, and helps you [link widoczny dla zalogowanych] walk easier and faster. By walking [link widoczny dla zalogowanych] the wrong way, you may waste energy, look funny, or even hurt [link widoczny dla zalogowanych] yourself.

Over-striding appears when you want to walk faster and lengthen your strides. If you step hard with your feet, you won`t gain any speed, and your shins will hurt. If you`re in a rush, try to make quicker and shorter [link widoczny dla zalogowanych] steps.

Shoes [link widoczny dla zalogowanych] are another factor that influences your walking. You need to pay attention to your walking shoes. They should be lightweight, a bit larger than your feet, and flexible. You should get new walking shoes every year.

Flapping appears when you feel that your feet [link widoczny dla zalogowanych] is hitting [link widoczny dla zalogowanych] the ground with a slap and gets no roll. This may happen because of [link widoczny dla zalogowanych] heavy shoes or weak shins. You [link widoczny dla zalogowanych] may get rid of this inconvenience if you get flexible shoes, like running shoes with [link widoczny dla zalogowanych] a low heel.To read the rest of this article, go to Project Weight Loss, an online weight loss community featuring calorie counter, carbs counter, BMI calculator, diet planner, workout planner [link widoczny dla zalogowanych] and other weight loss tools.

(c) Project Weight Loss 2007. All rights reserved.


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