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doudoune moncler Boosting College Sports Learning
PostPosted: Sat 8:15, 14 Sep 2013
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Dehydration is an enemy to football success
Dehydration should never appear on the football field if both the players and coaches have good habits. Make sure that [url=http://www.mansmanifesto.com]doudoune moncler[/url] during the football practice players have their water bottles handy and are drinking often. Always remember that if [url=http://www.rtnagel.com/airjordan.php]jordan pas cher[/url] you prevent, punish, or otherwise use water as a motivational tool it is very counterproductive, and there are many other motivating paths that you can take. Keeping everyone happy and hydrated will go a long way to a [url=http://www.achbanker.com/home.php]hollister france[/url] successful practice.
Points on tackling safely and effectively
Tackling is fundamental to football, and should receive proper attention at practices. If executed poorly not only will you not succeed [url=http://www.sandvikfw.net/shopuk.php]hollister outlet sale[/url] in stopping the offensive team, but you could possibly injure yourself in the process. Some points to remember when tackling:
First, you need to stop the opponent quickly so make sure to place yourself directly in front of the opponent's path. Plant your cleats in the grass squarely in front and in the middle, bisecting the player in half. Also, and in coordination [url=http://www.bankonco.com/hollister.php]hollister france[/url] with your feet [url=http://www.achbanker.com/home.php]hollister[/url] throw your arms back preparing to grab.
Second, push your other foot keeping your knees low and bent, and in sync with your feet throw your hands up hard around the offensive player. At this point you are well planted in front and your head should be in direct contact. The one golden rule in making a safe tackle is to never, ever lead with or try to tackle with the crown of your head. Tell yourself, or your players to imagine that they are biting the football.
Third, throw your hips up and hard as you [url=http://www.davidhabchy.com]barbour sale[/url] drive the offensive player backwards. Setting yourself up for this last step will ultimately prove the success in the tackle.
Practice can help turnovers
There is a golden rule in football defense, get the ball to the offensive team as quickly as possible. The fastest way to gain possession of the ball is to force an offensive player to fumble the football. This drill practices with two players. Have the defender move up on the offensive player, trust his arms back and then forward with his fists clenched. The defender will practice stripping the ball by bringing his hands up quickly with a clenched fist to grab the opponent and as he does [url=http://www.1855sacramento.com/peuterey.php]peuterey outlet[/url] so to aim to knock out the football. Start the drill slowly, and reward for a strong tackle that affectively tackles and makes an attack to dislodge the offensive players grip on the ball.
Around the world: Improved Ball Handling
This drill is used to increase player's ball handling skills on the field. Players will move the football from one hand to another hand around differing parts of their body. The drill starts by [url=http://www.vivid-host.com/barbour.htm]barbour uk[/url] having players hold the football above their head and start to pass it around their head, moving to the chest, under the arms, around the waist, knees, and completing with passing it through the legs.
Coaches can mix up the drill by shouting out body parts that the players will have to start circling with the football; they can also reverse the direction that the ball is traveling by calling, "reverse". The reverse option is an important command as it will keep the players on [url=http://www.1855sacramento.com/woolrich.php]woolrich bologna[/url] their toes and focuses on concentration and ball handling.
At the very end of the drill [url=http://www.rtnagel.com/louboutin.php]louboutin pas cher[/url] the players will do several [url=http://www.davidhabchy.com]barbour outlet[/url] simple drops. The player will drop the ball and quickly pick it up again. To further increase pickup skills have your players change up the hands that they are using so that both their strong and weak hands are developed.
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