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flops may trigger foot problems
Flipflops may be a fun summer shoe and flats may seem fashionable,[link widoczny dla zalogowanych], but wearing them continuously may cause problems in one feet, experts have revealed.
According to the National Foot Health Assessment 2012, 78 percent of adults aged 21 and above have had at least one foot problem in their lives,[link widoczny dla zalogowanych], with ankle sprains topping the list.
According to Dr. David S. Levine,[link widoczny dla zalogowanych], foot and ankle surgeon at the Hospital for Special Surgery in New York, this led to twisted ankles especially for those who wore flipflops with a slightly higher heel.
that foot is unbalanced or has a pronated or lower arch, that a foot that is begging for support, CBS News quoted Levine as telling HealthPop.
is begging for that person not to gain weight. It begging for that person to keep their Achilles tendon stretched,[link widoczny dla zalogowanych], he said.
It not that shoes without arches are bad for everyone. Levine said that if a person has a wellbalanced foot,[link widoczny dla zalogowanych], which means if their arch is not too high or too low, there no problem with wearing flipflops.
And, if they restrict their wear to when they doing lowimpact activities, they shouldn have that many foot problems.
Walking or hanging out with friends is fine, Levine said, but people shouldn try to wear their flipflops when they playing tennis.
Problems can occur when people have toohigh of an arch, or in most cases a lowlying arch.
If a person has an unbalanced foot to begin with, arch problems can occur even more often, whether they are wearing flipflops, ballet flats or any other type of unsupported footwear.
Foot fatigue is inevitable, and especially if people were overweight.
According to the National Foot Health Assessment 2012, very overweight people were more likely to rate their foot health as fair or poor and were more likely to be experiencing a foot issue and a foot issue that caused a high level of pain.
a natural tendency for an arch to settle over time as we become heavier, older and a little less capable of repair, Levine said.
Achilles tendon tends to give way to supporting an arch, he said.
Wearing shoes that constantly rubbed against the foot may also lead to blistering and fungal infections,[link widoczny dla zalogowanych], Levine said.
While some people couldn avoid foot problems even people who don wear shoes get bunions, which showed some health concerns are hereditary, Levine pointed out what type of footwear that people decide to put on makes a difference.
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