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Getting fitted for a pair of shoes at Nike Town ready for the British Nike 10K
Pocket-lint is running the British Nike 10K and keen to make sure we have the right running shoes for our style of running, Nike invited us down to Nike Town on Oxford Circus to get fitted.
Running in the right pair of shoes is important: over or under-pronate and you'll soon know about it. Whether you are heading to Nike,[url=http://woolrichoutletdeutschland.halod.com/][b]Woolrich Herren outlet[/b][/url], or your local dedicated running shop,[url=http://giuseppezanottisneakerssale.olimx.com/][b]giuseppe zanotti sneakers[/b][/url], proper fitting is essential.
We don't recommend you buy a pair of running shoes because "they look good" or because you fancy the salesgirl selling them to you,[url=http://duveticadoudoune.halod.com/][b]http://duveticadoudoune.halod.com/[/b][/url].
Unlike many running shops that have trained runners to get you run up and down outside the shop and watch you run,[url=http://woolrichparkaschweiz.albirank.net/][b]http://woolrichparkaschweiz.albirank.net/[/b][/url], Nike has adopted a more technological approach that allows you to learn from the experience as well.
Hidden at the back of the first floor of the Nike Town store in London is a treadmill and a video camera that records how you run and then allows to analyse your running gait.
The process takes around 10 minutes and sees you running around 50 meters a time in different shoes while the chap monitoring the equipment records your movements.
In our case the first pair we tried on, a pair of Nike Pegasusshoes that promise a "neutral ride",[url=http://peutereyoutletitaliaonline.olimx.com/][b]Peuterey Uomo Jacket[/b][/url], caused some movement in our ankles and that's not good we were quickly told. You want your legs to be as straight as possible really. It's all about protecting the knees.
It's something Simon Freeman,[url=http://duveticadoudoune.halod.com/][b]Femmes Doudoune Duvetica Pas Cher[/b][/url], a regular marathon runner who runs a running siteand clocks up 50-70 miles a week agrees with. Make sure you are happy with the weight - too heavy a shoe will be a burden.
3. You also want to look at theheel-to-toe differential,[url=http://duveticaukoutlet.halod.com/][b]Duvetica Jackets UK[/b][/url].
Back to us on the treadmill in Nike Town,[url=http://billigmonclerjackenkaufen.olimx.com/][b]Billig Moncler Jacken Günstig[/b][/url], and our analysis continues. A second pair of shoes are brought out; this time it's a pair of Nike LunarGlide3s. Another quick run on the machine and we instantly notice the difference.
For us the shoes seem to be much better giving us support where we need it and straightening up the legs at the same time,[url=http://woolrichoutletdeutschland.halod.com/][b]Woolrich Arctic Jacket[/b][/url], something we are shown on the monitor straight afterwards (yes we don't know why it is an Apple Mac running Windows 7) with the help of lines drawn to emphasis our leg movement.
The whole experience is quick and painless and means that we now have the right shoes from Nike to start training for the big race. A couple of minutes later and we are out the door ready to start running,[url=http://duveticaitaliaoutlet.webmium.com/][b]duvetica jackets[/b][/url].
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