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Cayenne Pepper
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Turmeric
Turmeric, a bright yellow-orange root from the ginger family, is a familiar spice to many. It's used both as a spice and a food coloring, but its medicinal properties are what really make it great. Turmeric contains the powerful antioxidant compound known as curcumin. This substance is responsible for the herb's color, as well as its benefits. Curcumin reduces inflammation and has displayed an impressive ability to seek out and destroy cancerous cells. Furthermore, it [url=http://www.jordanpascherofficiele.com]air jordan[/url] reduces the risk of breast cancer, shrinks uterine fibroids and prevents blood vessels from forming in cancerous tumors.
Lavender
This popular herb is commonly associated with relaxation, and for good reason. When inhaled, chemicals present in lavender increase levels of serotonin in the brain. Serotonin [url=http://www.moncleroutletosterblade.com]moncler[/url] is a neurotransmitter that is partly responsible for your ability to feel happiness, joy, [url=http://www.shewyne.com/hoganoutlet.html]hogan outlet[/url] contentment and satisfaction. In this way, lavender has the potential to help with mild depression and high stress levels. In some countries, lavender is used in cooking or to make a soothing herbal tea, but you can also use it as a potpourri or sprinkle it in a hot bath as an aromatherapeutic agent.
Oregano
If you've ever been to a health food store, [url=http://www.lcdmo.com/hollister.php]hollister france[/url] you've probably seen a lot of literature about the benefits of oregano. While it might sound gimmicky, much of it is true. This popular herb contains four times the antioxidant power of blueberries, 12 times more than oranges and 42 times more than apples. This makes it an ideal herb for preventing signs of aging, reducing inflammation, warding [url=http://www.rtnagel.com/louboutin.php]louboutin[/url] off cancer and neutralizing the effects of environmental toxins.
Garlic
Garlic enjoys widespread use as a culinary herb, but many people also use it for its positive effects on health. Garlic, as with most other plants in the allium family, contains sulfur-based [url=http://www.jeremyparendt.com/Barbour-Paris.php]barbour pas cher soldes[/url] compounds that have been shown to be beneficial for the heart, skin and muscles. Furthermore, garlic is also rich in selenium, an essential trace mineral that aids with skin repair, [url=http://www.lcdmo.com/hollister.php]hollister pas cher[/url] immune support and cholesterol regulation.
Chances are good that you have some or all of these valuable herbs in [url=http://www.mxitcms.com/abercrombie/]abercrombie milano[/url] your pantry right now. Each provides a number of health benefits that can improve your quality of life and feelings of well-being. Try using some of them in your next meal.
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