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Although there are many different approaches to meditation, the fundamental principles remain the same. The most important among these principles is that of removing obstructive, negative, and wandering thoughts and fantasies, and calming the mind with a deep sense of focus. This clears the mind of debris and prepares it for a higher quality of activity. Some practitioners got the ability to even close all their sensory input - no sights, no sounds, and nothing to touch - and try to detach themselves from the commotion around them. You may now focus on a deep, profound thought if this is your goal. It may seem deafening at first, since we are all too accustomed to constantly hearing and seeing things, but as you continue this exercise you will find yourself becoming more aware of everything around you.
Now, experimental studies every day are indicating this link. Meditation will undoubtedly increase your awareness and will significantly increase your intelligence. This will give you insight into who you really are and what you really love in life. That is the secret of mastering the art of living and discovering your true talents, gifts and purpose. That which you love, you do for its own sake without the need for reward of accolades. Once this is discovered, life can be lived with passion, zeal and independence.
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Being a freelance writer and active blogger, I never miss the opportunity to share my thoughts with rest of the world. Further, I like sourcing some great deals on home services like the one offered by Verizon FiOS Bundles. Practicing meditation regularly will keep you fresh and away from those negative thoughts that are often coming in your way of success.
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