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Running Shoes For People With Knee Back Problems,[link widoczny dla zalogowanych]
What to Look ForKnee and back problems can be signs that you are overpronating,[link widoczny dla zalogowanych], which means your ankle is rolling slightly inward. This means you should look for a tennis shoe that has a firm heel to protect against rolling the ankle. Take a shoe you are considering in your hand and make your hand in a C-curve around the back of the shoe. Push in on the shoe. If you are met with some resistance and the back of the shoe does not buckle in easily,[link widoczny dla zalogowanych], the shoe can protect against overpronating. You also should look for shoes that address individual conditions related to your running pain. For example,[link widoczny dla zalogowanych], if you have high arches,[link widoczny dla zalogowanych], flat feet or ankle tendinitis,[link widoczny dla zalogowanych], look for a shoe specifically designed for your foot type.
Brooks Adrenaline GTS 10This shoe received high marks from Consumer Search,[link widoczny dla zalogowanych], a website that evaluates products. The shoe is good for those with knee and ankle pain because it is designed to correct overpronation via strategically placed padding and arch support. The Adrenaline also is very stable in the ankle region. Responsive cushioning means the shoe can adapt to different surfaces,[link widoczny dla zalogowanych], yet is strong enough to absorb shock before it heads to your knees and back. It should not be used as a substitute for professional medical advice,[link widoczny dla zalogowanych], diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover,[link widoczny dla zalogowanych], we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.
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